Ever felt invisible, unheard, or overextended in relationships?
Struggling with boundaries and expressing needs?
Seeking lasting change in connections?
Are you an empathetic soul seeking relief from overlooked care, bitterness, and the quest for positive life shifts?
Are you tired of repetitive cycles, yearning for a life reflecting inherent worth?
If you resonate with any of these concerns then you are in the right space.
At The Aligned Mindset, we're devoted to helping you transform pain into love and guiding you to explore within to create the life you deserve, by understanding how thoughts shape your reality.
Are you ready to bid farewell to old mindsets and embrace the journey back to your authentic self?
Embarking on the healing journey isn't easy. Amidst resistance, let self-love overpower fear. Your healing work ripples into humanity, touching and transforming lives. Gratitude for your part in this collective change.
Embark on this transformative journey with a complimentary consultation call from The Aligned Mindset. Explore therapy services tailored to your needs, gain insight into your healing path, and discover how our approach can empower you on your personal growth journey. Schedule your free call today and step into a space of self-discovery and emotional well-being.
Serving- Adults and Couples
Expertise- CPTSD, childhood trauma, narcissistic abuse, emotional neglect, trauma, spiritual awaking, boundaries, navigating life crisis , depression, anxiety, self esteem, coping skills, relationship issues, life transition, resentments, insecurity, spiritual growth, emotional healing, parental trauma, self sabotage, self image, fear, mood disorders, stress, life coaching
Treatment Approach
Somatic, CBT, Person Centered, Trauma focuses, Existential Humanistic Spiritual Transpersonal,Breath-work, Meditation, Emotionally Focused (Individuals and Couples, Attachment based
Weekend availability
Virtual therapy sessions
Enter your email address to schedule today!